Saturday, March 22, 2025

Slowing Down

 I have written before about being OK with a more limited life.  We have travelled a lot and have many good travel memories.  I am quite content with staying home with my laptop connection to the world, books to read, NYT puzzles to solve, and a husband to keep me company each day.  But I have also been aware that even in this smaller environment, my life is slowing down.

The walker helps me with mobility.  But  I can't jump up quickly from the sofa or bed to walk across the room to get something.  I get up slowly, making my way to the handles of the walker, and then steadily finding my way around furniture to wherever I need to be--the kitchen, the bathroom, the closet.  It is a more deliberate journey.  Carrying items while pushing a walker is a challenge.  Conserving steps by making two or three stops along the way is a goal.

I have yet to take the walker anywhere out of the apartment except for one short walk outside in which we picked up mud on the wheels.  For grocery shopping and church and our Lenten group meeting, I stuck with my easily accessible cane.  

I received a denial of benefits from United Health Care for 18 physical therapy visits but approval of 12 visits.  This is not a problem because I have used up only five visits and have just one more scheduled before I meet with the doctor to get more information about hip replacement surgery.  I assume they will approve of that with the doctor's recommendation.  And after that, I can use more of the physical therapy appointments needed.  I have happily paid my $25 copay for the assistance and accomodation suggestions Jennifer has given me--and the emotional support and advice she has provided too.  

 I am hoping that the day will come when I can walk without any assistance from a cane, a walker, or even my husband's arm.  

1 comment:

  1. I believe you will walk without assistance in the future if you wish to...you are very strong and determined woman. Hugs. Nancy

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